PREPARATION

(Mint Sauce)

1. In a blender, add all the ingredients and blend it into a smooth puree.

2. Keep aside.

(For Spinach Puree)

1. Heat 1.5 litres of water in a potty dd 110 grams spinach and stir well.

2. Bring it to a boil.

3. Remove it from heat and drain them well.

4. Transfer this into a blender and blend it into a smooth puree.

5. Keep aside.

(For Pasta)

1. Heat 1.5 litres of water in a pot, add 250 grams penne pasta, 1 teaspoon salt, 1 tablespoon oil and mix it well.

2. Bring it to a boil.

3. Boil until the pasta is cooked through.

4. Remove it from heat and drain the pasta. Keep side.

5. Heat 45 milliliters oil in a heavy skillet, add 1 tablespoon garlic and saute for a minute.

6. Add 50 grams onions and fry till translucent or until it turns golden brown in color.

7. Then, add 50 grams carrot, 150 grams bell pepper, 50 grams broccoli and saute the veggies for 7 - 10 minutes.

8. Now, add 100 grams prepared spinach puree, boiled pasta, 90 grams mint sauce and mix it well.

9. Add 1 1/2 teaspoons salt, 1 teaspoon black pepper powder and mix it again.

10. Cook for 3 - 5 minutes on medium heat.

11. Serve hot.