INGREDIENTS
Pineapple Coconut Chia Smoothie
Serving - 1
INGREDIENTS
Pineapple - 195 grams
Banana - 200 grams
Yogurt - 135 grams
Coconut oil - 2 tablespoons
Salt - 1/4 teaspoon
Ice - 1 cup
Water - 110 milliliters
Chai seeds - 1 tablespoon
PREPARATION
1. In a blender, add 195 grams pineapple, 200 grams banana, 135 grams yogurt, 2 tablespoons coconut oil, 1/4 teaspoon salt, 1 cup ice, 110 milliliters water and blend it smooth.
2. Add 1 tablespoon chia seeds and again blend it until smooth.
3. Pour the mixture into the glass.
4. Garnish with pineapple.
5. Serve.