• Meatless Meatballs
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INGREDIENTS


Meatless Meatballs

Servings - 3 - 4

INGREDIENTS

Oil - 2 tablespoons

Mushrooms - 450 grams

Salt - 1 teaspoon

Butter - 1 tablespoon

Onions - 135 grams

Garlic - 1 tablespoon

Oats - 55 grams

Parmigiano cheese - 60 grams

Bread crumbs - 55 grams

Coriander - 20 grams

Eggs - 2

Salt - 1/2 teaspoon

Black pepper - 1 teaspoon

Red chili - 1/4 teaspoon

Dried oregano - 1/4 teaspoon

Pasta sauce - 775 grams

Coriander - for garnishing

PREPARATION

1. Heat 2 tablespoons oil in a pan, add 450 grams mushrooms, 1 teaspoon salt and stir well.

2. Cook until liquid from mushrooms has evaporated.

3. Add 1 tablespoon butter and stir well.

4. Cook and stir mushrooms until golden brown.

5. Now, add 135 grams onions and cook till translucent.

6. Add 1 tablespoon garlic and stir well.

7. Then, add 55 grams oats and mix it well.

8. Transfer this mixture into a bowl, add 60 grams parmigiana cheese, 55 grams bread crumbs, 20 grams coriander, 2 eggs, 1/2 teaspoon salt, 1 teaspoon black pepper, 1/4 teaspoon red chili,

1/4 teaspoon dried oregano and mix it well.

9. Refrigerate overnight.

10. Take some mixture in your hand and make a round ball of it.

11. Place them on a baking tray.

12. Preheat the oven to 430°F/220°C. Bake for 10 - 12 minutes.

13. Take a skillet, add 775 grams pasta sauce and stir well.

14. Add the meatballs into it.

15. Gently stir the meatballs into sauce until coated.

16. Simmer meatballs in sauce until cooked through, 45 minutes to 1 hour. 

17. Garnish with coriander.

18. Serve.