• Methi Dal
    FacebookTwitter G-PlusWhatsapp

INGREDIENTS


Methi Dal

Servings - 2 - 3

INGREDIENTS

Red lentils - 220 grams

Water -1250 milliliters

Salt - 1 1/2 teaspoons

Oil - 2 tablespoons

Mustard seeds - 1 teaspoon

Cumin - 1 teaspoon

Garlic - 1 teaspoon

Curry leaves - 7 - 8

Dry red chili - 3

Onions - 40 grams

Turmeric - 1 teaspoon

Red chili powder - 1 teaspoon

Tomato - 75 grams

Water - 50 milliliters

Fenugreek leaves - 90 grams

PREPARATION

1. In a bowl, add 200 grams red lentils, 500 milliliters water and soak for 30 minutes.

2. In a skillet, add 750 milliliters water, soaked dal, 1 1/2 teaspoons salt and mix it well. Bring it to boil.

3. Heat 2 tablespoons oil in a pan, add 1 teaspoon mustard seeds, 1 teaspoon cumin and stir well.

4. Add 1 teaspoon garlic, 7 - 8 curry leaves, 3 dry red chili and saute for 2 - 3 minutes.

5. Now, add 40 grams onions and saute for a couple of minutes till the onions turn translucent.

6. Then, add 1 teaspoon turmeric, 1 teaspoon red chili powder and mix it well.

7. Add 75 grams tomato and saute till it turns soft and mushy.

8. Now, add 50 milliliters water and mix it well.

9. Add 90 grams fenugreek leaves and saute till the fenugreek leaves shrinks.

10. Pour the mixture into the dal.

11. Stir well and simmer the dal for 7 - 8 minutes.

12. Serve hot with rice.