PREPARATION

1. Heat 2 tablespoons oil in a heavy skillet, add 1 1/2 teaspoons garlic and stir for 1 - 2 minutes.

2. Then, add 85 grams onions and fry till translucent or until it turns golden brown in color.

3. Now, add 50 grams mushrooms and mix it well.

4. Cook for 5 - 7 minutes on medium heat.

5. Add 50 grams carrots, 40 grams broccoli, 150 grams bell pepper, 45 grams purple cabbage, 2 tablespoons spring onions and mix it well.

6. Cook the veggies for 8 - 10 minutes on medium heat.

7. Add 2 teaspoons soy sauce, 1 teaspoon vinegar, 2 teaspoons oyster sauce and mix it well.

8. Add 2 teaspoons brown sugar, 1 teaspoon salt, 1 teaspoon black pepper and mix it again.

9. Then, add 150 grams boiled noodles and mix it well.

10. Cook for 5 - 7 minutes on medium heat.

11. Remove it from heat.

12. Serve hot.

Chicken Chow Mein

Servings - 2 - 3

INGREDIENTS

Chicken breast - 800 grams

Oil - 15 milliliters

Salt - 3/4 teaspoon

Black pepper - 1/2 teaspoon

Garlic - 1 teaspoon

Soy sauce - 1 tablespoon

Oil - 15 milliliters

Red chilli sauce - 15 milliliters

Soy sauce - 1 tablespoon

Fish sauce - 1 tablespoon

Sesame oil - 1 tablespoon

Oil - 15 milliliters

Garlic - 1 tablespoon

Ginger - 1 tablespoon

Carrots - 250 grams

Cabbage - 150 grams

Spring onions - 35 grams

Coriander - 15 grams

Salt - 1 teaspoon

Black pepper - 1 teaspoon

Boiled noodles - 300 grams

Spring onions - for garnishing