PREPARATION

1. Take a pan, add 2 tablespoons pumpkin seeds, 1 tablespoon sunflower seeds, 1/2 tablespoon sesame seeds, 1 tablespoon cashews, 1 tablespoon almonds, 1 tablespoon pistachios, 1 tablespoon walnuts and dry roast for 5 - 7 minutes or until it turns golden brown in color.
2. Remove it from heat and keep aside.
3. In a bowl, add 2 tablespoons extra virgin olive oil, 2 teaspoons lemon juice, 1 teaspoon basil, 1 teaspoon celery, 1/2 teaspoon salt, 1/2 teaspoon black pepper and mix it well. Keep aside.
4. Take 200 grams carrot and cut it into small pieces. Transfer this into a bowl.
5. Do the same with cucumber, radish and tomato.
6. Add 50 grams spring onions, roasted seeds and dry fruits, prepared oil and mix it well.
7. Serve.

Indian Cucumber Salad

Servings - 2 - 3

INGREDIENTS
Onions - 100 grams
Cucumber - 300 grams
Tomato - 115 grams
Jalapeno - 1 tablespoon
Coriander - 12 grams
Yogurt - 150 grams
Sour cream - 120 grams
Salt - 1/4 teaspoon