PREPARATION

1. In a pan, dry roast 25 grams flax seeds for 2-3 minutes.
2. Then, In another pan, add 200 grams oats and dry roast for 2-3 minutes.
3. Now, transfer them in grinder and grind to a powder. Keep aside.
4. In a mixing bowl, add 200 grams spinach, 1 tablespoon green chili, 2 tablespoons ginger, 1 teaspoon cumin, 1/4 teaspoon carom seeds and 100 milliliters water.
5. Transfer it to blender and blend to a smooth puree.
6. Now, In a bowl, add blended mixture, 40 gram gram flour, 1 teaspoon salt, 1/2 teaspoon turmeric and mix well.
7. Then, add blended spinach puree and mix well.
8. Keep aside and rest the batter for 10 minutes.
9. Heat 2 tablespoons olive oil in a pan, add 100 grams onions, sauté for 1-2 minutes.
10. 10.Now, add 100 grams tomatoes, cook for 2-3 minutes, then add 1 tablespoon green chili. Mix well.
11. 11.Add 1/2 teaspoon garam masala, 1/2 teaspoon dry mango powder, 1/4 teaspoon black pepper, 1/2 teaspoon salt. Mix well.
12. 12.Now, add 150 grams paneer and combine all together.
13. 13.Then, add 1 tablespoon coriander , mix and remove the pan from heat.
14. 14.Heat tawa/ griddle pan, add some prepared batter and spread it in a circle.
15. 15.Place prepared mixture on it evenly.
16. 16.Drizzle some oil around the edges and let It cook until the base turns crispy.
17. 17.Flip the chilla and let the other side cook for around 2 minutes
18. 18. Serve hot with ketchup.