• 3 Turmeric Immune Boosting Drinks
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INGREDIENTS


Ginger Lemon Turmeric Tea

Servings - 2

INGREDIENTS
Water - 1 litre
Lemon jucie - 30 milliliters
Honey - 1 teaspoon
Ginger - 1 tablespoon
Cinnamon stick - 1
Black pepper - 1/8 teaspoon
Turmeric - 2 teaspoons

PREPARATION


1. Take a deep pan, add all the ingredients and mix it well.
2. Bring it to a boil.
3. Boil for 3 - 5 minutes on medium heat.
4. Remove it from heat and rest the tea for 10 - 12 minutes to infuse the flavour.
5. Strain the tea.
6. Serve.

Warm Spiced Turmeric Milk

Servings - 2

INGREDIENTS

Milk - 300 milliliters
Ginger - 1 teaspoon
Black peppercorns - 4
Cardamom - 2 pods
Cinnamon powder - 1/8 teaspoon
Turmeric - 1/2 teaspoon
Honey - 1 1/2 teaspoons