INGREDIENTS
Whole Wheat Veggie Crumble
Servings - 2 - 3
INGREDIENTS
Wheat flour - 300 grams
Water - 100 milliliters
Oil - 1 tablespoon
Peanuts - 40 grams
Oil - 30 milliliters
Mustard seeds - 1 teaspoon
Cumin seeds - 1/2 teaspoon
Garlic - 2 teaspoons
Ginger - 2 teaspoons
Onions - 130 grams
Salt - 1 teaspoon
Red chili - 1/2 teaspoon
Turmeric - 1 teaspoon
Green peas - 25 grams
Carrots - 35 grams
Bell pepper - 40 grams
Tomato - 90 grams
Green chili - 2 teaspoons
Water - 80 milliliters
Lemon juice - 1 tablespoon
Coriander - 2 tablespoons