INGREDIENTS
Bhindi Sambar
Servings - 2 - 3
INGREDIENTS
Washed split pigeon peas - 310 grams
Water - 800 milliliters
Turmeric - 1/4 teaspoon
Salt - 1 teaspoon
Oil - 2 tablespoons
Okra - 210 grams
Oil - 2 teaspoons
Mustards seeds - 1 teaspoon
White lentils - 1 teaspoon
Dry red chili - 1
Green chili - 3
Curry leaves - 10 - 12
Asafoetida - 1/8 teaspoon
Onions - 60 grams
Tomato - 130 grams
Salt - 1/2 teaspoon
Sambar masala - 1 tablespoon
Water - 550 milliliters
Tamarind extract - 330 milliliters
Jaggery - 1 tablespoon
PREPARATION
1. In a pressure cooker, add 310 grams washed pigeon peas, 800 milliliters water, 1/4 teaspoon turmeric, 1 teaspoon salt and mix it well.
2. Cover it with lid and cook till you hear 2 whistles.
3. Open the lid and mash it with masher. Keep aside.
4. Heat 2 tablespoons oil in a pan, add 210 grams okra and roast till it turns golden brown in color.
5. Heat 2 teaspoons oil in a heavy skillet, add 1 teaspoon mustard seeds, 1 teaspoon white lentils, 1 dry red chili, 3 green chili, 10 - 12 curry leaves and stir for 2 - 3 minutes.
6. Add 1/8 teaspoon asafoetida, 60 grams onions and fry till translucent.
7. Then, add 130 grams tomato and saute for 2 -3 minutes.
8. Add 1 teaspoon salt and mix it well.
9. Now, add the roasted okra in it and cook for 5 - 7 minutes.
10. Add 1 tablespoon sambar masala and mix it well.
11. Then, add 550 milliliters water and stir well.
12. Bring it to a boil.
13. Add 330 milliliters tamarind extract and mix it well.
14. Again bring it to a boil.
15. Now, add the cooked dal in it and mix it well.
16. Add 1 tablespoon jaggery and mix it well.
17. Cook for 5 - 7 minutes.
18. Serve hot with roti.