• Bhindi Sambar
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INGREDIENTS


Bhindi Sambar

Servings - 2 - 3

INGREDIENTS

Washed split pigeon peas - 310 grams

Water - 800 milliliters

Turmeric - 1/4 teaspoon

Salt - 1 teaspoon

Oil - 2 tablespoons

Okra - 210 grams

Oil - 2 teaspoons

Mustards seeds - 1 teaspoon

White lentils - 1 teaspoon

Dry red chili - 1

Green chili - 3

Curry leaves - 10 - 12

Asafoetida - 1/8 teaspoon

Onions - 60 grams

Tomato - 130 grams

Salt - 1/2 teaspoon

Sambar masala - 1 tablespoon

Water - 550 milliliters

Tamarind extract - 330 milliliters

Jaggery - 1 tablespoon

PREPARATION

1. In a pressure cooker, add 310 grams washed pigeon peas, 800 milliliters water, 1/4 teaspoon turmeric, 1 teaspoon salt and mix it well.

2. Cover it with lid and cook till you hear 2 whistles.

3. Open the lid and mash it with masher. Keep aside.

4. Heat 2 tablespoons oil in a pan, add 210 grams okra and roast till it turns golden brown in color.

5. Heat 2 teaspoons oil in a heavy skillet, add 1 teaspoon mustard seeds, 1 teaspoon white lentils, 1 dry red chili, 3 green chili, 10 - 12 curry leaves and stir for 2 - 3 minutes.

6. Add 1/8 teaspoon asafoetida, 60 grams onions and fry till translucent.

7. Then, add 130 grams tomato and saute for 2 -3 minutes.

8. Add 1 teaspoon salt and mix it well.

9. Now, add the roasted okra in it and cook for 5 - 7 minutes.

10. Add 1 tablespoon sambar masala and mix it well.

11. Then, add 550 milliliters water and stir well.

12. Bring it to a boil.

13. Add 330 milliliters tamarind extract and mix it well.

14. Again bring it to a boil.

15. Now, add the cooked dal in it and mix it well.

16. Add 1 tablespoon jaggery and mix it well.

17. Cook for 5 - 7 minutes.

18. Serve hot with roti.