INGREDIENTS
Nutri Kulcha
Servings - 4
INGREDIENTS
All purpose flour - 340 grams
Salt - 1 teaspoon
Yogurt - 70 grams
Oil - 1 tablespoon
Yeast - 1 teaspoon
Warm water - 40 milliliters
Sugar - 1 teaspoon
Water - 70 milliliters
Tomato - 140 grams
Garlic cloves - 1 teaspoon
Green Chili - 1 teaspoon
Water - 800 milliliters
Salt - 1/4 teaspoon
Tea bag - 1
Soya chunks - 80 grams
Soya granulas - 20 grams
Oil - 2 tablespoons
Cumin seeds - 1 teaspoon
Green cardamom - 2 pods
Bay leaf - 1
Black peppercorns - 4 pods
Cinnamon stick - 1
Onions - 100 grams
Garlic - 1 teaspoon
Green Chili - 1 teaspoon
Paprika - 1 tablespoon
Cumin powder - 1 teaspoon
Red chili - 1/2 teaspoon
Coriander powder - 1 teaspoon
Turmeric - 1/8 teaspoon
Dry fenugreek leaves - 1 teaspoon
Dry mango powder - 1/2 teaspoon
Hot water - 100 milliliters
Fried onion paste - 2 tablespoons
Salt - 1 teaspoon
Soy sauce - 1/2 teaspoon
Red chili sauce - 1 teaspoon
Hot water - 300 milliliters
Green bell pepper - 1 tablespoon
Green Chili - 1 teaspoon
Garam Masala - 1 teaspoon
Coriander - 1 tablespoon
Butter - 1 tablespoon
Green bell pepper - 2 tablespoons
Onions - 1 tablespoons
Carrots - 2 tablespoons
Red bell pepper - 2 tablespoons
Coriander - 1 teaspoon
Butter - 1 teaspoon
Coriander - 1/2 teaspoon
Butter - for garnishing
Coriander - for garnishing
PREPARATION
1. In a bowl, add 340 grams all purpose flour, 1 teaspoon salt, 70 grams yogurt, 1 tablespoon oil, 1 teaspoon yeast, 1 tablespoon oil, and 1 teaspoon yeast.
2. In a small bowl, add 40 milliliters warm water and 1 teaspoon sugar. Mix well.
3. Pour the mixture into the flour mixture and knead it.
4. Add 70 milliliters water and knead into a dough. Cover with cling wrap and rest for 2 hours.
5. In a blender, add 140 grams tomato, 1 teaspoon garlic cloves, and 1 teaspoon Green Chili. Blend until smooth and keep aside.
6. Boil 800 milliliters water in a skillet, add 1/4 teaspoon salt, 1 tera bag, 80 grams soya chunks, and 20 grams soya granules. Boil for 3 - 4 minutes.
7. Remove from heat, strain and squeeze the the Soya chunks. Keep aside.
8. Heat 2 tablespoons oil in a skillet, add 1 teaspoon cumin seeds, 2 pods green cardamom, 1 bay leaf, 4 pods black peppercorns, 1 cinnamon stick, and 100 grams onions. Cook for 2 - 3 minutes.
9. Add 1 teaspoon minced garlic and 1 teaspoon Green Chili. Cook for 1 - 2 minutes.
10. Add 1 tablespoon paprika, 1 teaspoon red chili, 1 teaspoon cumin powder, 1 teaspoon coriander, 1/8 teaspoon turmeric, 1 teaspoon dry fenugreek leaves, and 1/2 teaspoon dry mango powder. Mix and cook for 1 minute.
11. Add 100 milliliters hot water and mix well.
12. Add the blended puree, 2 tablespoons fried onion paste, and 1 teaspoon salt. Mix and cook for 1 - 2 minutes.
13. Add the boiled soya, 1/2 teaspoon soy sauce, and 1 teaspoon red chilli sauce. Mix well.
14. Add 300 milliliters hot water, mix and cook for 2 - 3 minutes.
15. Add 1 tablespoon green bell pepper, 1 teaspoon Green Chili, 1 teaspoon Garam Masala, and 1 tablespoon coriander. Mix well.
16. Divide the rested dough into equal portions and shape each into a ball. Roll out each ball into a thick oval or round kulcha. Sprinkle dried fenugreek leaves on top and gently press them into the dough.
17. Bake in a preheated oven at 180°C (350°F) for 6 - 7 minutes. Remove from the oven and keep aside.
18. Heat 1 tablespoon butter on tawa, add 1 tablespoon carrots, 1 tablespoon onions, 1 tablespoon green bell pepper, and 1 tablespoon red bell pepper. Sauté for few seconds.
19. Add some of the prepared Nutri masala and mash it lightly while mixing with the vegetables.
20. Add 1 teaspoon coriander and mix well.
21. Add 1 teaspoon butter and 1/2 teaspoon coriander. Mix well.
22. Spread the prepared Nutri mixture generously over the baked kulcha.
23. Garnish with butter and fresh coriander. Serve hot.