INGREDIENTS
Poached Egg
Serving - 1
INGREDIENTS
Oil - 2 tablespoons
Onions - 25 grams
Tomatoes - 50 grams
Salt - 1 1/4 teaspoon, divided
Chili pepper - 1/4 teaspoon
Toasted Bread - 1 slice
Vinegar - 2 teaspoons
Egg - 1, fresh
PREPARATION
1. In a pot, heat oil over medium and sauté onions until soften. Then add tomatoes, salt (1/4 tsp), and pepper and cook for about 2 minutes.
2. Once cooked, pour on a toasted bread.
3. Heat water in an small pot over medium high. Add salt (1 tsp) and vinegar once the water starts simmering.
4. Crack egg into a cup or ramekin.
5. Create a gentle whirlpool in the water to help the egg white wrap around the yolk and slowly tip the egg into the water, white first.
6. Cook for about 3 minutes and drain onto a kitchen paper.
7. Serve on the prepared toast and garnish with cilantro or basil.
8. Enjoy.