PREPARATION

1. In a blender, add 35 gram mint, 35 grams coriander, 200 grams curd, 1 teaspoon cumin, 1 tablespoon green chili, 1 teaspoon lemon juice, 1 teaspoon salt, 1 tablespoon fresh cream, 1 tablespoon corn flour and blend it into a smooth puree.

2. Transfer this into a mixing bowl, add 250 grams paneer, 85 grams bell pepper, 60 grams onions and mix it well.

3. Marinate for 3 - 4 hours.

4. Soak skewers in water for 30 minutes.

5. Skewer the veggies and paneer.

6. Shallow fry till it turns golden brown in color from all sides.

7. In a mixing bowl, add 150 grams mayonnaise, 50 grams cabbage, 40 grams carrots, 1/2 teaspoon salt, 1/2 teaspoon black pepper and mix it well.

8. Take a tortilla and spread the mayonnaise mixture on it.

9. Add the cooked paneer tikka on it.

10. Roll it tightly and prick toothpick in it.

11. Serve.

Spicy Indian Paneer Sandwich Wrap

Serving - 2

INGREDIENTS

Oil - 1 1/2 tablespoon ( divide)

Bell pepper - 160 grams

Onions - 100 grams

Lettuce

(For Paste) 

Coriander - 25 grams

Green chili - 1

Salt - 1/2 teaspoon

Lemon juice - 1 teaspoon

Sour cream - 280 grams

Black pepper - 1/2 teaspoon

Chilli flakes - 1/2 teaspoon

Oregano - 1 teaspoon

Salt - 3/4 teaspoon

Garlic cloves - 2

Green chili - 2

Coriander - 35 grams

Lemon juice - 1/2 tablespoon

Oil - 1/2 tablespoon

Paneer 350 grams