• 3 Ways Salad
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INGREDIENTS


Chopped Thai Salad

Servings - 2 - 3

INGREDIENTS

Peanut butter - 120 grams

Lemon juice - 1 tablespoon

Soy sauce - 1 tablespoon

Garlic - 1 tablespoon

Sesame oil - 1 tablespoon

Honey - 1 tablespoon

Sriracha chili sauce - 30 grams

Purple cabbage - 300 grams

Bell pepper - 300 grams

Cucumber - 140 grams

Carrots - 140 grams

Peanuts - 100 grams

Coriander - 1 tablespoon

Salt - 1 teaspoon

Black pepper - 1 teaspoon

PREPARATION

1. In a mixing bowl, add 120 grams peanut butter, 1 tablespoon lemon juice, 1 tablespoon soy sauce, 1 tablespoon garlic, 1 tablespoon sesame oil, 1 tablespoon honey, 30 grams sriracha chili sauce and mix it well.

2. In a another mixing bowl, add 300 grams purple cabbage, 300 grams bell pepper, 140 grams cucumber, 140 grams carrots, 100 grams peanuts, prepared dressing, 1 tablespoon coriander, 1 teaspoon salt, 1 teaspoon black pepper and mix all the ingredients well.

3. Serve.

Quinoa Apple Salad With Lemon Vinaigrette

Servings - 2 - 3

INGREDIENTS

Extra virgin olive oil - 40 milliliters

Lemon juice - 1 tablespoon

Garlic - 1 tablespoon

Honey - 1 tablespoon

Balsamic vinegar - 1 tablespoon

Salt - 1 tablespoon

Black pepper - 1 teaspoon

Lettuce - 300 grams

Cooked quinoa - 400 grams

Green apple - 250 grams

Pomegranate - 200 grams

Goat cheese - 200 grams

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