Healthy Soup Recipes That Will Fill You Up 😋

PREPARATION

1. In a pan, heat 1 teaspoon olive oil, add 1 teaspoon garlic, 1 teaspoon
Ginger stir it well.
2. Now add 70 grams chopped onions, fry till translucent or until it turns
golden brown in color.
3. Add 130 grams small pieces chicken breast, stir and cook for 10 minutes.
4. Add 200 milliliters chicken stock, 250 milliliters water, mix it well.
5. Add 50 grams broccoli, 65 grams carrot, 2 tablespoon celery, mix it well
again.
6. Add 1/8 teaspoon black pepper, 1/8 teaspoon salt, 1/8 teaspoon oregano
and mix it well.
7. Cover with lid and cook it for 10-15 minutes.
8. Remove lid and add 60 grams boiled green peas, 1 tablespoon parsley, stir
it well.
9. Cover with lid and cook it for 5-7 minutes.
10. Remove lid and stir it well.
11. Remove from heat and Serve hot.

Vegetable Mushroom Soup

Servings - 2- 3

INGREDIENTS

Olive oil - 1 teaspoon

Garlic - teaspoon

Onion - 70 grams

Vegetable stock - 200 milliliters
Water - 250 milliliters
Mushrooms - 300 grams
Broccoli - 40 grams

Zucchini - 60 grams

Soy sauce - 1 teaspoon

Dried thyme - 1/8 teaspoon
Oregano - 1/8 teaspoon

Salt - 1/8 teaspoon

Black pepper - 1/8 teaspoon
Bay leaf - 1