• Healthy Vegetable Pasta With Olive Oil Garlic & Mushroom

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INGREDIENTS


Healthy Vegetable Pasta With Olive Oil Garlic & Mushroom

 

Servings - 2 - 3

 

INGREDIENTS

Water - 1 litre

Salt - 1 teaspoon

Ryca pasta - 250 grams

Ryca olive oil - 40 milliliters

Garlic - 30 grams

Bell pepper - 60 grams

Mushrooms - 350 grams

Olives - 1 tablespoon

Salt - 1 1/2 teaspoons

Black pepper - 1/4 teaspoon

Chilli flakes - 1 teaspoon

Oregano - 1 teaspoon

Thyme - 1/2 teaspoon

Basil - 1/2 teaspoon

Parmesan cheese - 35 grams

Parsley - 1 tablespoon

 

PREPARATION

  1. Take a heavy skillet, add 1 litre water, 1 teaspoon salt and mix it well.
  2. Add 250 grams ryca pasta and mix it again.
  3. Bring it to a boil.
  4. Boil for 8 - 10 minutes on medium heat.
  5. Remove it from heat and drain the pasta. Keep aside.
  6. Heat 40 milliliters ryca olive oil in a another heavy skillet, add 30 grams garlic and stir well.
  7. Add 60 grams bell pepper and mix it well.
  8. Cook for 3 - 5 minutes on medium heat.
  9. Then, add 350 grams mushrooms and mix it again.
  10. Cook for 8 - 10 minutes on medium heat.
  11. Add 1 tablespoon olives and mix it well.
  12. Add 1 1/2 teaspoons salt, 1/4 teaspoon black pepper, 1 teaspoon chilli flakes, 1 teaspoon oregano, 1/2 teaspoon thyme, 1/2 teaspoon basil and mix it well.
  13. Now, add the boiled pasta, 35 grams parmesan cheese and mix it again.
  14. Cook for 5 - 7 minutes on medium heat.
  15. Add 1 tablespoon parsley and mix it well.
  16. Cook for another 3 - 5 minutes on medium heat.
  17. Remove it from heat.
  18. Serve hot.