• Mix Veg Paratha

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INGREDIENTS


Mix Veg Paratha



Serving - 2

INGREDIENTS

Wheat flour - 300 grams

Water - 350 milliliters

Oil - 2 teaspoons

Carrots - 285 grams

Green peas -100 grams

Green beans - 65 grams

Cauliflower - 200 grams

Potatoes - 350 grams

Water - 400 milliliters

Carom seeds - 1 teaspoon

Cumin - 1/2 teaspoon

Salt - 1 teaspoon

Red chili - 1 teaspoon

Dry mango powder - 1 teaspoon

Ginger - 20 grams

Green chili - 2 tablespoons

Paneer - 75 grams

Ghee - for brushing

Curd - 320 grams

Salt - 1/2 teaspoon

Cumin powder - 1/2 teaspoon

Coriander powder - 1/2 teaspoon
Dry mint - 1/2 teaspoon

Green chili paste - 1 tablespoon

Boondi - 25 grams

PREPARATION

 

1. In a mixing bowl, add n300 grams wheat flour, 350 milliliters water and mix it well.

2. Then add 2 teaspoons oil and knead it into a smooth soft dough.

3. Now, Take a pressure cooker, add 285 grams carrots, 100 grams green peas, 65 grams green beans, 200 grams cauliflower, 350 grams potatoes, 400 milliliters water and cover it with lid.

4. Cook until you hear 1 whistle

5. Then, Transfer this into a bowl and mash them to make a smooth paste.

6. Now, transfer it to a heavy skillet, add 1 teaspoon carom seeds, 1/2 teaspoon cumin, 1 teaspoon salt, 1 teaspoon red chili, 1 teaspoon dry mango powder, 20 grams ginger,2 tablespoons green chili and mix it

well.

7. Then, add 75 grams paneer and cook for 2 - 3 minutes.

8. Now, Cool for 20 minutes.

9. Take a medium size ball from the dough.

10. Roll the ball into small circle.

11. Place few tablespoons of the stuffing on the dough circle. Seal the edges completely so that the stuffing does not come out. 

12. Flatten the dough circle, sprinkle a little flour and roll them with a roller.

13. Heat a skillet, place paratha on it and cook on moderate heat for three minutes. Turn it and pour ghee over it, spread it on paratha and shallow fry over low heat.

14. Turn it and again pour ghee on other side. Cook on low heat till golden brown. 

15. Serve hot with raita.