INGREDIENTS
Quinoa Muffins
Servings - 3 - 4
INGREDIENTS
Oil - 1 teaspoon
Quinoa - 150 grams
Water - 300 milliliters
Salt - 1/2 teaspoon
Black pepper - 1/4 teaspoon
All purpose flour - 150 grams
Baking powder - 1 teaspoon
Salt - 1/2 teaspoon
Black pepper - 1/4 teaspoon
Oil - 60 milliliters
Yogurt - 100 grams
Spinach - 50 grams
Paneer - 50 grams
Carrots - 50 grams
Tomato - 2 tablespoons
Onions - 2 tablespoons
Milk - 200 milliliters