• Vegetarian Flautas
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INGREDIENTS


Vegetarian Flautas

 

Servings - 2 - 3

 

INGREDIENTS

Chickpeas - 350 grams

Water - 700 milliliters

Water - 1 litre

Salt - 1/2 teaspoon

Bell pepper - 145 grams

Spring onions - 50 grams

Coriander - 10 grams

Salt - 1 teaspoon

Onion powder - 1 teaspoon

Lemon juice - 2 tablespoons

Mayonnaise - 120 grams

Tortillas

 

PREPARATION

  1. In a bowl, add 350 grams chickpeas, 700 milliliters water and soak for overnight.
  2. Take a pressure cooker, add the soaked chickpeas, 1 litre water, 1/2 teaspoon salt and mix ti well.
  3. Cover it with lid and cook until you hear 4 - 5 whistles.
  4. Open the lid and remove it from heat.
  5. Drain the chickpeas and transfer this into a bowl.
  6. Mash the chickpeas with the help of a food masher.
  7. Add 145 grams bell pepper, 50 grams spring onions, 10 grams coriander, 1 teaspoon salt, 1 teaspoon onion powder, 2 tablespoons lemon juice, 120 grams mayonnaise and mix it well.
  8. Take a tortilla and add the prepared chickpeas mixture on it.
  9. Fold it tightly.
  10. Place it on a baking tray.
  11. Preheat the oven to 350°F/180°C. Bake for 10 - 12 minutes.
  12. Serve hot with ketchup.