• Banana Oatmeal Smoothie
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INGREDIENTS


Banana Oatmeal Smoothie

Serving - 1

INGREDIENTS

Oats - 50 grams

Banana - 200 grams

Honey - 1 1/2 tablespoons

Peanut butter - 2 tablespoons

Chia seeds - 1 tablespoon

Almond milk - 300 milliliters

PREPARATION

1. In a blender, add 50 grams oats, 200 grams banana, 1 1/2 tablespoons honey, 2 tablespoons peanut butter, 1 tablespoon chia seeds, 300 milliliters almond milk and blend until smooth.

2. Pour the mixture into the glass.

3. Garnish with banana slice.

4. Serve.