INGREDIENTS
Mango Lassi
Servings - 4-5
INGREDIENTS
Mangoes chopped - 300 grams (3 cups)
Plain yogurt - 400 ml (1.75 cups)
Skim milk - 225 (1 cup)
Sugar - 1-2 teaspoon(s)
Ground cardamom - 1/4 teaspoon
Ice - 2 cubes
PREPARATION
1. Add chopped mangoes, plain yogurt, skim milk, sugar, ground cardamom, and ice in the blender and blend well for about 2 minutes.
2. Chill in the refrigerator for about an hour before serving.
3. Serve sprinkled with ground cardamom.
Note: You can also add honey instead of sugar.