INGREDIENTS
Wholesome Dalia Upma
Servings - 2 - 3
INGREDIENTS
Broken wheat - 150 grams
Oil - 2 tablespoons
Carrots - 100 grams
Green beans - 50 grams
Green peas - 100 grams
Oil - 2 tablespoons
Cumin seeds - 1/2 teaspoon
Mustard seeds - 1/2 teaspoon
Cashews - 50 grams
Peanuts - 50 grams
Onions - 120 grams
Green chili - 2 teaspoons
Salt - 1 teaspoon
Turmeric - 1 teaspoon
Red chili - 1/2 teaspoon
Water - 220 milliliters
Coriander - 2 tablespoons
Lemon juice - 1 tablespoon