INGREDIENTS
Amchoori Karela
Servings - 2 - 3
INGREDIENTS
Bitter gourd - 500 grams
Turmeric - 1 teaspoon
Red chili - 1 teaspoon
Salt - 1 teaspoon
Malt vinegar - 2 tablespoons
Water - 700 milliliters
Oil - 50 milliliters
Onions - 200 grams
Oil - 45 milliliters
Oil - 2 tablespoons
Carom seeds - 1/2 teaspoon
Asafoetida - 1/4 teaspoon
Ginger - 1 tablespoon
Dry mango powder - 1 teaspoon
Cumin powder - 1 teaspoon
Black pepper - 1/2 teaspoon
Red chili - 1/2 teaspoon
Fennel powder - 1/2 teaspoon
Salt - 1 teaspoon
Dry fenugreek - 1/2 teaspoon
Lemon juice - 1 tablespoon
PREPARATION
1. Take 500 grams bitter gourd, peel the bitter gourd and cut it’s sides.
2. Now, cut it from center and remove the seeds with the help of a spoon.
3. Cut the bitter gourd into slices.
4. Transfer this into a bowl, add 1 teaspoon turmeric, 1 teaspoon red chili, 1 teaspoon salt, 2 tablespoons malt vinegar and mix it well.
5. Rest for 30 minutes.
6. Add 700 milliliters water in it and wash them well.
7. Transfer this into a another bowl and keep aside.
8. Heat 50 milliliters oil in a pan, add 200 grams onions and fry till translucent or until it turns golden brown in color.
9. Remove it from heat and keep aside.
10. Heat 45 milliliters oil in a another pan, add the 500 grams bitter gourd and fry till it turns golden brown in color.
11. Now, heat 2 tablespoons oil in a another pan, add 1/2 teaspoon carom seeds, 1/4 teaspoon asafoetida and stir well.
12. Add 1 tablespoon ginger and saute for 1 - 2 minutes.
13. Then, add the fried bitter gourd, 1 teaspoon dry mango powder and mix it well.
14. Add 1 teaspoon cumin powder, 1/2 teaspoon black pepper, 1/2 teaspoon red chili, 1/2 teaspoon fennel powder, 1 teaspoon salt, 1/2 teaspoon dry fenugreek
and mix it well.
15. Cook for 5 - 7 minutes on low heat.
16. Now, add the fried onions, 1 tablespoon lemon juice and mix it well.
17. Serve hot with roti.
Keema Karela
Servings - 2 - 3
INGREDIENTS
Bitter gourd - 500 grams
Salt - 1/2 teaspoon
Turmeric - 1/4 teaspoon
Water - 500 milliliters
Oil - 75 milliliters
Oil - 45 milliliters
Cloves - 2 pods
Black cardamom - 2 pods
Cinnamon stick - 1 inch
Ginger garlic paste - 1 tablespoon
Onions - 140 grams
Turmeric - 1/2 teaspoon
Tomato - 150 grams
Minced mutton - 500 grams
Red chili - 2 teaspoons
Coriander powder - 2 teaspoons
Nutmeg - 1/4 teaspoon
Salt - 1 teaspoon
Water - 60 milliliters
Lemon juice - 1 tablespoon
Garam masala - 1/2 teaspoon