• Soya Methi Palak Sabzi
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INGREDIENTS


Soya Methi Palak Sabzi

Servings - 2 - 3

INGREDIENTS

Water - 700 milliliters

Salt - 1 teaspoon

Soya chunks - 100 grams

Water - 80 milliliters

Spinach - 150 grams

Oil - 30 milliliters

Garlic - 1 teaspoon

Ginger - 1 teaspoon

Green chili - 1 tablespoon

Onions - 75 grams

Tomato puree - 200 grams

Fenugreek leaves - 30 grams

Salt - 1 teaspoon

Cumin powder - 1 teaspoon

Red chili - 1 teaspoon

Garam masala - 1 teaspoon

PREPARATION

1. Heat 700 milliliters water in a pan, add 1 teaspoon salt, 100 grams soya chunks and bring it to boil.

2. Now, heat 80 milliliters water in a another pan, add 150 grams spinach and cover it with lid and boil for 5 minutes.

3. Heat 30 milliliters oil in a pan, add 1 teaspoon garlic, 1 teaspoon ginger, 1 tablespoon green chili and saute for 3 - 5 minutes.

4. Now, add 75 grams and saute until the onions turn soft and light golden brown.

5. Then, add 200 grams tomato puree and cook for 3 - 5 minutes.

6. Add, 30 grams fenugreek leaves and cook 2 - 3 minutes.

7. Add Boiled spinach and mix it.

8. Now add boiled soya chunks and mix it well to combine.

9. Then, add 1 teaspoon, 1 teaspoon cumin powder, 1 teaspoon red chilli, 1 teaspoon garam masala and mix it well to combine.

10. Serve.